Wendy Joy - I Love Balance

I have been in the fitness industry for nearly 30 years and have worked with many, many people. My clients have been from 5 years to 80 years. My clients have had all different backgrounds and fitness levels.
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My philosophy in life is we need to exercise our minds, body and spirit and I wish to educate and encourage others to do the same.
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"My goal is to motivate and inspire people to balance and centre their lives to be the best that they want to be".
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My background is in:
Personal Training
Pilates
Yoga
Group fitness/functional training
workshops & retreats
Kids yoga
Wellness coaching