When should the optimist listen to the realist? When should the realist listen to the optimist? Such good questions...... This afternoon:...

My greatest blessing of my life is my 3 daughters. I am so grateful to have had the pleasure of giving birth and witnessing the lives of...

Thankyou so much for connecting with us yesterday and sharing some of your memories from the WAM days. What an absolute hoot.... I love...

8 years ago today we sold and walked away from WAM Personal Training. Sounds easy.... 8 years later we are still in contact with many...